| Moving Time: |
0:37:45 |
| Distance: |
11.78 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
233.80 m / 76.37 m |
| Power: |
157 wZ3
1.65 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
396 kcal |
