| Moving Time: |
1:20:47 |
| Distance: |
16.16 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
919.42 m / 182.57 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,011 kcal |
