| Moving Time: |
1:21:45 |
| Distance: |
23.45 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
227 wZ3
3.49 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,242 kcal |
