Moving Time: 1:11:16
Distance: 15.56 km
Speed: 13.10 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 208 wZ3 3.3 w/kg
Max Power: 292 w
Norm. Power: 211 wZ3
Intensity: 0.83
TSS: 83
Heart Rate: 176 bpm
Max HR: 189 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.2%good
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution