Moving Time: 1:44:11
Distance: 42.70 km
Speed: 24.59 km/h
Ele Gain / Loss: 310.31 m / 387.19 m
Power: 121 wZ2 1.36 w/kg
Max Power: 268 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 66
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.09 w/bpm
Decoupling: 7.8%moderate
Cadence: 86 rpm
Max Cad: 141 rpm
Pedalling: 92.8% of the ride
Avg Torque: 15.4 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution