Moving Time: 1:17:07
Distance: 17.10 km
Speed: 13.31 km/h
Ele Gain / Loss: 1019.94 m / 5.09 m
Power: 204 wZ3 2.72 w/kg
Max Power: 275 w
Norm. Power: 209 wZ3
Intensity: 0.86
TSS: 96
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution