Moving Time: 0:47:26
Distance: 13.55 km
Speed: 17.14 km/h
Ele Gain / Loss: 1018.35 m / 6.31 m
Power: 325 wZ4 4.45 w/kg
Max Power: 472 w
Norm. Power: 327 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 168 bpm
Max HR: 186 bpm
Efficiency: 1.95 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,032 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution