| Moving Time: |
1:01:01 |
| Distance: |
26.18 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
238.87 m / 223.73 m |
| Power: |
134 wZ1
1.91 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
547 kcal |