| Moving Time: |
0:46:11 |
| Distance: |
22.46 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
215.73 m / 208.22 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
33 |
| Heart Rate: |
132 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
569 kcal |