| Moving Time: |
1:04:47 |
| Distance: |
9.31 km |
| Speed: |
8.62 km/h |
| Ele Gain / Loss: |
710.93 m / 0.00 m |
| Power: |
169 wZ2
2.14 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.58 |
| TSS: |
36 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
733 kcal |