| Moving Time: |
0:52:08 |
| Distance: |
7.62 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
191 wZ3
2.36 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
67 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
666 kcal |