Moving Time: 0:57:00
Distance: 24.35 km
Speed: 25.63 km/h
Ele Gain / Loss: 539.10 m / 52.57 m
Power: 232 wZ2 3.18 w/kg
Max Power: 561 w
Norm. Power: 253 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 96.6% of the ride
Avg Torque: 37.0 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution