Moving Time: 0:52:14
Distance: 40.59 km
Speed: 46.63 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 142 wZ3 1.78 w/kg
Max Power: 271 w
Norm. Power: 150 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution