Moving Time: 0:58:42
Distance: 17.53 km
Speed: 17.92 km/h
Ele Gain / Loss: 762.06 m / 407.16 m
Power: 198 wZ4 2.96 w/kg
Max Power: 541 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.25 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.4 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution