Moving Time: 0:37:05
Distance: 12.11 km
Speed: 19.60 km/h
Ele Gain / Loss: 196.98 m / 183.29 m
Power: 90 wZ1 1.73 w/kg
Max Power: 180 w
Norm. Power: 94 wZ1
Intensity: 0.40
TSS: 10
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.0% of the ride
Avg Torque: 12.5 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution