| Moving Time: |
1:46:21 |
| Distance: |
24.74 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1290.99 m / 338.37 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,346 kcal |