| Moving Time: |
1:51:22 |
| Distance: |
23.45 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
169 wZ3
2.49 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
140 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,260 kcal |
