| Moving Time: |
1:18:27 |
| Distance: |
46.74 km |
| Speed: |
35.74 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
196 wZ4
2.58 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,029 kcal |
