| Moving Time: |
2:18:47 |
| Distance: |
23.45 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
143 wZ2
1.91 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.59 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,329 kcal |
