Moving Time: 1:32:23
Distance: 28.73 km
Speed: 18.66 km/h
Ele Gain / Loss: 335.67 m / 456.25 m
Power: 78 wZ1 1.04 w/kg
Max Power: 194 w
Norm. Power: 94 wZ1
Intensity: 0.53
TSS: 43
Cadence: 56 rpm
Max Cad: 104 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.4 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution