Moving Time: 0:57:54
Distance: 27.37 km
Speed: 28.36 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 146 wZ3 1.59 w/kg
Max Power: 407 w
Norm. Power: 151 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.09 w/bpm
Cadence: 72 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.9 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution