| Moving Time: |
1:29:30 |
| Distance: |
23.45 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.47 m |
| Power: |
251 wZ3
3.04 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,504 kcal |
