| Moving Time: |
1:15:16 |
| Distance: |
32.02 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
103 wZ2
1 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.68 |
| TSS: |
59 |
| Heart Rate: |
118 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
519 kcal |
