Moving Time: 1:03:45
Distance: 17.43 km
Speed: 16.41 km/h
Ele Gain / Loss: 594.16 m / 1.26 m
Power: 193 wZ2 2.27 w/kg
Max Power: 734 w
Norm. Power: 210 wZ2
Intensity: 0.75
TSS: 59
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 1.52 w/bpm
Decoupling: -1.2%good
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution