Moving Time: 0:55:38
Distance: 26.10 km
Speed: 28.15 km/h
Ele Gain / Loss: 306.71 m / 379.02 m
Power: 152 wZ2 2.71 w/kg
Max Power: 321 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution