| Moving Time: |
1:24:20 |
| Distance: |
15.56 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
192 wZ3
2.67 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,084 kcal |
