| Moving Time: |
1:14:40 |
| Distance: |
24.40 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
123 wZ1
1.68 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
615 kcal |
