Moving Time: 1:06:14
Distance: 6.62 km
Speed: 6.00 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 169 wZ2 2.14 w/kg
Max Power: 185 w
Norm. Power: 170 wZ2
Intensity: 0.58
TSS: 37
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.4%good
Cadence: 74 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution