| Moving Time: |
1:45:57 |
| Distance: |
18.95 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1122.07 m / 1.31 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,433 kcal |
