| Moving Time: |
1:00:34 |
| Distance: |
17.24 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
139 wZ3
2.53 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
563 kcal |
