| Moving Time: |
0:44:02 |
| Distance: |
9.87 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
206 wZ3
2.31 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
607 kcal |
