| Moving Time: |
1:50:21 |
| Distance: |
23.45 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.50 m |
| Power: |
169 wZ1
2.56 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.52 |
| TSS: |
49 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,249 kcal |