| Moving Time: |
1:17:37 |
| Distance: |
18.79 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
205 wZ3
3.25 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.2%moderate
|
| Calories: |
1,065 kcal |
