| Moving Time: |
1:54:40 |
| Distance: |
21.39 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
152 wZ2
2.45 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
110 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,167 kcal |
