Moving Time: 0:28:13
Distance: 22.95 km
Speed: 48.79 km/h
Ele Gain / Loss: 44.04 m / 1095.08 m
Power: 192 wZ2 2.56 w/kg
Max Power: 320 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 22
Heart Rate: 134 bpm
Max HR: 139 bpm
Efficiency: 1.44 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution