| Moving Time: |
1:04:04 |
| Distance: |
26.10 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
306.77 m / 379.08 m |
| Power: |
139 wZ3
1.8 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
596 kcal |
