| Moving Time: |
1:10:16 |
| Distance: |
36.14 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
118.14 m / 461.27 m |
| Power: |
129 wZ1
1.98 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.53 |
| TSS: |
32 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
607 kcal |
