Moving Time: 0:46:39
Distance: 14.72 km
Speed: 18.94 km/h
Ele Gain / Loss: 469.83 m / 89.82 m
Power: 189 wZ2 2.52 w/kg
Max Power: 273 w
Norm. Power: 191 wZ2
Intensity: 0.67
TSS: 35
Heart Rate: 131 bpm
Max HR: 135 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution