| Moving Time: |
2:19:48 |
| Distance: |
23.45 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
1279.97 m / 39.48 m |
| Power: |
147 wZ2
1.88 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.74 |
| TSS: |
127 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,376 kcal |
