| Moving Time: |
1:36:14 |
| Distance: |
24.74 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.34 m |
| Power: |
231 wZ3
2.82 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,488 kcal |