| Moving Time: |
1:29:56 |
| Distance: |
23.45 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
1279.94 m / 39.45 m |
| Power: |
236 wZ2
3.06 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.73 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,421 kcal |
