| Moving Time: |
1:00:49 |
| Distance: |
10.31 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
194 wZ4
2.86 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
790 kcal |
