| Moving Time: |
1:28:38 |
| Distance: |
23.45 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
215 wZ3
3.16 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,276 kcal |
