| Moving Time: |
1:48:47 |
| Distance: |
23.45 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
136 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,260 kcal |
