Moving Time: 0:52:27
Distance: 40.59 km
Speed: 46.44 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 114 wZ2 1.19 w/kg
Max Power: 193 w
Norm. Power: 119 wZ2
Intensity: 0.61
TSS: 33
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.00 w/bpm
Cadence: 57 rpm
Max Cad: 76 rpm
Pedalling: 89.9% of the ride
Avg Torque: 21.5 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution