| Moving Time: |
0:39:45 |
| Distance: |
9.41 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
415 kcal |