| Moving Time: |
1:06:36 |
| Distance: |
16.59 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1012.17 m / 40.39 m |
| Power: |
273 wZ3
3.1 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,217 kcal |