| Moving Time: |
1:16:46 |
| Distance: |
17.24 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
613.44 m / 366.06 m |
| Power: |
130 wZ1
1.73 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.62 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
668 kcal |