Moving Time: 1:16:46
Distance: 17.24 km
Speed: 13.47 km/h
Ele Gain / Loss: 613.44 m / 366.06 m
Power: 130 wZ1 1.73 w/kg
Max Power: 252 w
Norm. Power: 148 wZ2
Intensity: 0.62
TSS: 49
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.08 w/bpm
Decoupling: -3.1%good
Cadence: 93 rpm
Max Cad: 120 rpm
Pedalling: 98.8% of the ride
Avg Torque: 13.7 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution