| Moving Time: |
1:04:37 |
| Distance: |
16.68 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
303 wZ4
3.65 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,311 kcal |
