| Moving Time: |
1:10:51 |
| Distance: |
17.43 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
163 wZ3
1.9 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
773 kcal |
